Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. As we get older, staying active can feel like it comes with a price — muscle and ...

Abarth and Loughborough University in the U.K. have discovered that performance driving is a better mood enhancer than a session at the gym. “It is widely reported about how important physical ...

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As we get older, staying active can feel like it comes with a price—muscle and joint pain. But there are low-impact cardio alternatives that can keep you feeling fit and flexible without aggravating ...