Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize ...

Beyond festive treats, pumpkin offers remarkable health advantages. This autumn staple, packed with vitamins A, C, and E, ...

The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern ...

Nothing quite says October like pumpkin spice. From pumpkin-flavored lattes to pumpkin-flavored Oreos (yes, that's a thing), it seems as though the flavor, with its infinite possibilities, has taken ...

The seeds also contain important micronutrients such as magnesium and zinc, which support energy levels, metabolism, immune function, insulin regulation, and even skin health, experts note. Dr. Daryl ...

Fall is a perfect time to add more pumpkin into your diet! Pumpkin isn’t just for pie or lattes—it’s a versatile vegetable packed full of nutrients that help support your immune system, digestive ...

More than 30 million carefully carved pumpkins will line doorsteps and window sills across the UK this Halloween – before the iconic autumn vegetable is inevitably put in the bin a few days later when ...

Few things say "fall favorite" quite like pumpkin. Whether you’re enjoying pumpkin waffles for breakfast, sipping a pumpkin spice latte for an afternoon pick-me-up or finishing your meal with a slice ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But this beloved seasonal blend offers more than just a comforting flavor.

Whether you consider pumpkins to be a fruit or vegetable, it’s one of the most popular delicacies of the fall, From baking and roasting to decorating for Halloween — not to mention the ever-present ...

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...