Reading. Crafts. Gardening. Volunteer work. Walking. Pickle ball. New research suggests hobbies have key mental health benefits for the elderly, highlighting the need for strategies to support hobby ...

Birding offers an easy, inclusive way to enjoy nature that fits any lifestyle and requires little more than curiosity. This low-impact hobby keeps your body moving, improves balance and heart health, ...

Engaging in hobbies can lead to improved mental well-being and physical health. Participating in group activities or classes related to your hobbies can help build and strengthen social relationships.

Crafting calms the nervous system and is a powerful form of attention management. Instead of passively cycling through ...

ELMWOOD PARK, N.J., Aug. 31 /PRNewswire/ -- The Craft & Hobby Association (CHA) is pleased to announce a new partnership with Association Health Programs (AHP) to extend a comprehensive suite of ...

New students are frequently advised to join clubs on campus; however, the extensive list of student organizations at ASU can be overwhelming. Instead of filtering the list by category, students can ...

Digging holes can be a workout and mood booster all rolled into one. By Dana G. Smith Dana Smith reported this story from Plant Hardiness Zone 8a. Last Saturday, I was covered in dirt, my back ached, ...