Here's a sobering statistic for physicians and other health professionals. Clinical care is estimated to account for only 20% of health outcomes, whereas health behaviors and social determinants of ...

Have you ever heard a lame joke but see everyone else is laughing so you find yourself giggling along? Or lean into a conversation when others were, as well? Or yawned following another person’s yawn ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

When we have health anxiety, we can sometimes fall into the trap of closely monitoring our bodies to look for symptoms or any signs that we are in danger, whether it is a sign that we have a new ...

Research has now found that cancer survivors who follow a heart-healthy lifestyle can improve their chances of living longer. The study suggests that seven behaviors, including being physically active ...