Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...

Loving after a narcissist is possible when you know how to heal. Discover how to regain emotional security and trust again ...

Do you often end up saying 'yes' to people when you don't truly want to do something-- be it a party plan or additional work?

Add Yahoo as a preferred source to see more of our stories on Google. Pay close attention to how you feel before and after interactions with people or types of situations to help you assess where ...

Why You Should , Set Healthy Boundaries . Do you feel pressured to say yes to yet another work request? Maybe you've been ...

Why Learning Effective Ways to Say No MattersThat familiar knot in your stomach appears again. Someone just asked you to take on another project, attend another event, or do another favor.

If you often shrink yourself to avoid conflict or please others, setting boundaries can feel difficult but necessary. These ...

The old days aren't aways something to aspire to, but we can pull some valuable lessons from them. When you're on the journey of self-love and healing, one of the most important aspects of the journey ...

I don’t care whether it was a messy, emotional, or even mutual situation. Once it's done, it’s done. And that means it’s time to set some hard boundaries with your ex. Not the polite, ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Being a parent is equal parts joyful and overwhelming. As ...