"I ask them what they're eating, and they tell me they don't like vegetables. Our children are watching what we're doing. If ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

One of the participants, mum Priya, says: “Having the tools and different activities, helped us to [find] fun ways to introduce healthy eating, and also build healthy habits, and lead happy ...

"Healthy eating" can look different for everyone ... This personalized food plan, based on age, sex, height, weight, and physical activity level, shows what and how much to eat.

Feb. 20, the State Department of Public Health unveiled a statewide action plan for healthy eating and active living.

Stay physically fit by engaging in outdoor activities like walking, cycling, or gardening to boost mood and physical health. Incorporate fresh spring produce like strawberries, spinach, and asparagus ...

This time of year, Valentine’s Day spirit is everywhere, from gift boxes and cards to conversation hearts, heart-shaped ...

Study: Willingness of people with type 2 diabetes to engage in healthy eating, physical activity and medication taking. Image Credit: urbans/Shutterstock.com Obesity characterizes most T2D patients.