How to maintain your faith and still mingle well as a Muslim in a non-Muslim area You just need to be creative about your meal choices, ensuring they contain enough carbohydrates, proteins, healthy ...

TEMPO.CO, Jakarta - Ramadan is a blessed time for Muslims, during which they observe fasting from dawn until dusk at iftar. When breaking the fast, it is important to choose healthy and nutritious ...

Ramadan 2025: The ninth and one of the holiest months in the Islamic calendar, Ramadan is observed with fasting from pre-dawn ...

You will satisfy your hunger while nourishing your body after a long day of fasting A well-rounded meal with the right mix of macronutrients can help prevent that post-Iftar fatigue, support long-term ...

Ramadan is the most auspicious month of the year and falls in the ninth month of the Islamic Lunar calendar. Also known as Ramzan or Ramazan, people observe fasts from dawn to dusk for a month without ...

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar. Vegan or vegetarian iftar is taking over ...

Ramadan 2025 is about to begin. Iftar is very important during the month of Roza. During this time, people who keep fast throughout the day should consume nutritious and healthy food to keep their ...

In an interview with HT Lifestyle, Dr Meghraj Ingle, Director and Senior Consultant - Gastroenterology at Gleneagles Hospitals in Mumbai, shared, “Eating too much quickly can easily lead to digestive ...

Dates are packed with fibre and antioxidants that give stable releases of energy. It helps control sweet cravings and aids digestion. Tap to read the delicious date energy bites for Ramazan iftar.

Ramadan fasting can lead to improved digestion, better metabolism, and detoxification by modifying eating habits, focusing on hydration, and incorporating light exercise. It’s essential to consume ...

Ramadan is a time for spiritual growth, community connection, and self-discipline. Yet, amidst the fasts and prayers, one common challenge emerges: overeating during Iftar. Breaking the fast can feel ...