Miley Cyrus has made it very clear over the years that she’s a total beast in the gym. (Have you seen the “Flowers” music video?!) But the 31-year-old just revealed that she has an interesting ...

2018 is a little less than three weeks away. Many people will be hitting the gym for their new year's resolution. Lisa Sacaccio went to Dothan Athletic Club, where she discovered a unique way to shake ...

A true blue Mumbaikar, Zahra is a self-proclaimed foodie with an over indulgent sweet tooth. Her Taurean streak comes to the fore with her never-say-die attitude. 1. Towel stretch: This light stretch ...

Calling all Dancing With the Stars fans: Can't get enough Merengue, Cha-Cha and Mambo? The new workout DVD, Dancing With the Stars: Latin Cardio Dance, which was just released this week, might appeal ...

Sign up for the best picks from our travel, fashion and lifestyle writers. December requires stamina. You drink more, sleep less and must squeeze your feet into heels ...

Workout in heels like Miley is definitely not recommended by experts and if you twist and turn wearing heels in your workout space, you’ll probably end up with injuries Miley Cyrus says she trains in ...

Fall 2014 is all about booties. If you've nabbed a stylish, attention-grabbing pair already, this is the workout that will do those booties proud. The four-exercise circuit targets all of the muscles ...