Although most people get enough protein in their diet, some groups such as vegans, vegetarians, athletes and those who exercise a lot can sometimes need a little more. But there is another factor that ...

From dried meats to seed salad-toppers, experts suggest 10 quick and easy ways to add protein into your meals on a busy ...

We aknow that eggs are the most popular go-to protein (containing about 13g of protein per 100g), they’re not the only affordable or effective option. Protein is one nutrient that every human being ...

They’re cheap, they’re tasty and they’re easy to eat on-the-go. It’s no surprise then that the average Briton devours 66 ...

(CNN) — Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Americans are in the ...

(CNN) — Americans are in the middle of a love-affair with protein. A stroll through almost any major supermarket — where food labels tout grams of protein — bears witness to the trend. And why shouldn ...

Fruits are often associated with their high vitamin and fiber content, but some also serve as surprising sources of protein. While they may not match the protein levels found in animal products or ...