Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...
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Mona Singh reveals her homemade protein powder: Why it worked for her, and what science says
Actor Mona Singh says the key to her weight loss was not a store-bought supplement but a protein powder made in her own kitchen. She avoided commercial brands and relied instead on a mix of roasted ...
I think of my chocolate protein powder the same way I think of kale: a necessary nutrition evil. The taste isn't exactly like Nutella, the texture leaves much to be desired, and the after-taste—gah, ...
Simple protein bars made at home are a smarter way to boost daily protein, control ingredients and save money. From quick ...
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