Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Do you need a safe place to vent and grow? Is life feeling overwhelming? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that is getting in the way of your daily ...

Are you overwhelmed by anxiety, weighed down by depression, overwhelmed, or stuck? Do you ever feel like your mind is a runaway train, racing with anxious thoughts that just won't slow down? Is it ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...