Those who sleep less tend to be more stressed, and those who are more stressed tend to sleep less. The Gallup poll found that ...

A new survey has revealed that many U.S. workers are spending their vacation days catching up on sleep instead of traveling.

According to a new Amerisleep survey of more than 1,200 Americans, researchers found that 43% of millennials used PTO days in ...

Most of us dream of more free time to relax or travel or spend time with loved ones. Unlimited PTO (paid time off) is a policy that allows employees to take as much time off as they need, without a ...

An Amerisleep.com survey revealed that 37 percent of Americans used vacation days in the past year just to rest.

Eleris positions unlimited PTO as a creativity enabler rather than just a perk. By removing administrative constraints, they ...

The majority of physicians struggle to unplug from work even when taking paid time off, contributing to higher burnout rates, according to a new study published by JAMA Network Open. Researchers ...