Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

The Lichico Under Desk Treadmill is now just $99.99 on Amazon — a 44% discount on this compact, quiet walking treadmill. Stay ...

Research shows they can indeed deliver fitness benefits while you work — but only if you use them wisely. By Amanda Loudin Experts have long known that extended inactivity can be bad for your body, ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...