Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while reducing inflammation naturally.

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium together may benefit bone health, inflammation, and mental health.Turmeric's main compound, curcumin, may improve symptoms of ...

Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...