We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

CLEVELAND, Ohio -- Walking by itself is fantastic exercise. Walking with spring-loaded poles? Even better. In addition to the many benefits of walking, toting a form of resistance offers a workout for ...

You may have seen people walking and holding what look like ski poles. Called Nordic walking poles, these relatives of cross-country ski poles are touted for providing benefits that, according to Dr.

Q. I work with several Parkinson's disease support groups and have recently heard of people using some sort of walking sticks or trekking poles to help with the balance problems common among ...

Walking poles can protect muscles and make hiking feel less strenuous, according to a study published online in May 2010 in the journal Medicine and Science in Sports and Exercise. British researchers ...