Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Lentils like peas and black chickpeas can cause bloating and may slow down bowel movement during constipation. Ice cream, ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Constipation is more prevalent than most care to admit and it can affect anyone regardless of lifestyle habits, diet, or stress. Sometimes constipation is normal; however, if you frequently have ...

If you're looking for a little movement, here's what to do. We’ve all been constipated, and it’s definitely no fun. You’re so bloated, you struggle to zip up your jeans. You have to strain to poop.

Digestive problems like bloating, gas and constipation are becoming more prevalent due to junk food diets and lack of ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...