That achy, tired feeling comes from more than just screen time. Experts share tips for easing the discomfort. By Katie Mogg After staring at your laptop for hours or scrolling through social media on ...
You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...
Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...
Our eyes mirror the world for us and give us the most beautiful sights we can experience. However, not taking enough or good ...
On 9 October 2025, World Sight Day invites people across the globe to "Love Your Eyes", a campaign that focuses on vision care as a universal health right. With at least 2.2 billion people worldwide ...
Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading – especially at the end of a long day? If so, you may be suffering from dry eye – a painful ...
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