We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

The COVID-19 pandemic reshaped how we think about health, especially when it comes to children. Beyond preventing infections, the focus has now shifted toward building long-term immunity, mental ...

Brace yourself: Flu season is around the corner. Soon, subways, schools and offices will be filled with sniffling, sneezing and wheezing as the dreaded virus makes its sickening comeback. Want to ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Registered dietitian Steph Grasso shares foods to add to your diet. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

Fruits rich in vitamin C, like kiwi, oranges, and grapefruit, help strengthen immune defenses and reduce inflammation. Antioxidant-rich fruits such as pomegranate, blueberries, and mango protect cells ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever? Studies reveal that mindful walking and yoga may actually modulate immune fun ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.