We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

The Chinese started the art of tea making about 5,000 years ago when, according to Chinese mythology, Emperor Shen Nung was sitting beneath a tree while his servant boiled drinking water. A leaf ...

For these uncertain times, a step-by-step guide to growing brew-friendly plants at home, and using them to make infusions that soothe and restore. By Aimee Farrell The tea garden — a typically modest ...

I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...

Out of all the trending superfoods in the world of health and wellness, perhaps none is as beautiful as the hibiscus flower. That’s right: The pretty pink flower we all know and love is not only ...

Over-boiling water and excessive steeping ruin tea's flavor and nutrients, leading to bitterness. Different teas require specific steeping times, with green tea needing less than black or herbal ...

Here, a tea expert shares the mistake many make when brewing green tea, and shares how to brew green tea for the best flavor and nutrients. While tea is technically the second most-consumed beverage ...