When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

"During "Feelings, Thoughts, and Actions" on June 6th, participants will identify emotions and learn how to control their actions. During "Being a Good Friend to Yourself and Others" on June 13th, ...

A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...