Pacific cod: This is a lean, mild fish found in the North Pacific Ocean from the Bering Sea to Southern California (though it's less common in Southern California), per the National Oceanic and ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

How to pan sear fish. This easy method is a cooking basic that will have you cooking up perfect fish at home in no time.

Firm white fish, like cod or pollock, are ideal for cooking on the stovetop. Rinse and dry the frozen fillets, and rub both ...