Lentils often get the undeserved rap that they are boring. But people all over the world know the truth — that they're versatile, satisfying and the perfect low-maintenance alternative to beans.

Lentils are a powerhouse of nutrition, boasting 15 grams of fiber and 17 grams of protein per 1 cup of cooked lentils. They are also rich in vitamins and minerals, such as molybdenum, folate, ...

Lentils are delicious in soups or salads, and also taste great as a super healthy side dish. Learn how to cook lentils on the stovetop, in the slow cooker, and more—plus find lots of easy lentil ...

Rich in protein, fiber, and iron, lentils are a dynamite addition to a plant-based diet.Here's what you need to know about the different varieties of this versatile legume:.Yellow and red lentils are ...

In just a few steps, you can transform these versatile legumes into soups, salads, and beyond. If you’ve ever had a ho-hum ...

Not all lentils are appropriate for bowl action. Look for French green (also known as Lentilles du Puy) and black caviar (aka beluga) lentils. Unlike many other varieties, both the green and the black ...

Lentils are a very useful legume to keep in your pantry. Here are several ways to use them, from our archives: For a bowl of winter comfort, lentils are the easy answer Green Lentils With Spinach and ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Madhavi Tandon was perusing the shelves of King Soopers at the start of the pandemic when she stumbled upon a ...

Lentils are a nutritionist favorite: While they’re rich in protein, iron, folate, potassium and fiber like other beans and legumes, they’re also less likely to make you gassy. Amateur mistake #1: ...

Italians eat lentils to bring good fortune, linking their round shape with gold coins. No wonder: at 20¢ per 1/2-cup cooked serving (of brown lentils), these peppery little legumes practically put ...