Whether you’re working from home or stuck not-working at home, TikTok might be the perfect time-killing distraction for these quarantined times. So why not take a break from your last Zoom meeting (or ...

You don't need a rocket, track or garden to do the Moonwalk, Running Man and Cabbage Patch dance moves. You just need socks, energy and a little guidance from Mya, the Full-Time Kid! Full-Time Kid is ...

We all know that being more active is a good way to keep your body healthy. And more and more data are suggesting that it can have benefits for the brain as well. To understand why dance can be so ...

Figuring out the right dance moves on a dance floor can be incredibly awkward—especially if dancing just doesn’t come naturally to you. Which direction should you swing your hips? What do you do with ...

Swifties are joining in on a new social media trend based on the dance sequence from Taylor Swift's new music video for 'The ...

What started as a fun way to wake up turned into a viral morning dance routine that thousands now love. Top admiral steps ...