Do you always know the exact length of every rappel? At some point in your climbing career, you will probably encounter a rappel that is unknown but looks too long for your measly single line. Instead ...

There are many mysteries in life, including why we end up with so many odd socks during the laundry process, why does bread toast perfectly the first time and then burn the next time – and why do ...

SLAMMING A SET of battle ropes in the gym is, quite frankly, a ton of fun. This type of workout isn't popular only because it looks and makes you feel badass, but due to its ability to help you burn ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

Sure, wakesurfing is cool, but don’t be tempted to skimp on safety by ditching the PFD. Not to be a buzzkill, but over 75 percent of boating accident fatalities were drownings. Besides, you can find ...

Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...

This is the secret to dropping weight faster. While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year-old Seattle ...