Yoga for kids is as beneficial for them as well as it is for adults. Get your children interested in yoga with picture books, games, and videos. They’ll develop your children’s interest in starting ...

Yoga has become a powerful tool for promoting well-being in people of all ages, and kids are no exception. In a world where stress and hyperactivity often take center stage, yoga provides a space of ...

The benefits of yoga stretch beyond just adults- it can be a powerful tool for kids as well. It is particularly helpful for kids with anxiety. Yoga Instructor and the author of "108 Awesome Yoga Poses ...