Fiber is something that most of us get far too little of. To change that, we need to actually enjoy eating it. Food researchers have now invented a 'disguise' that solves the problem of the dry and ...

Your everyday meals owe their deliciousness to saliva, an unsung hero in your mouth. This clear fluid is crucial for flavour ...

It may be hard to believe that a slice of Gouda or wedge of cheddar might do more than satisfy your taste buds—it could also be a secret weapon for your oral health. Research suggests that eating ...

Chickenpox recovery hinges on diet. Avoid spicy, salty, crunchy, and acidic foods that irritate mouth sores and slow healing.

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...