Even if you’re just thinking about changing a behavior, you’ve taken a vital step, according to the Stages of Change model. Share on Pinterest Change can be hard — especially if you want to change a ...

As a staff member out at Cornerstone of Recovery, the drug and alcohol treatment center in Louisville, one of the things I’ve learned since coming on board full time is just how much I have yet to ...

Recovery from alcohol addiction generally follows the stages of abstinence, withdrawal, repair, and growth. If you think you may have a drinking problem, you’re definitely not alone. In 2021, ...

Change isn’t easy, especially when it involves breaking habits. Anyone who has ever made a New Year’s resolution knows this ­all too well. What you may not know is that, according to research on ...

Tevis Simon grew up in West Baltimore back in the 1980s, a neighborhood that lacked attention from the city and investment from the government. From day to day, she was never sure what version of her ...

Many years ago, I urged my daughter to go back to college. She was living with a fellow with substance use disorder at the time, but she seemed to be doing OK on the rare occasions I saw her. I ...