A foot massage can be performed at any time you wish or as part of a home pedicure procedure. The following illustrations depict some standard foot massage techniques that a nail technician might ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission When I’m walking around the streets of New York City, there are a lot of things ...

Giving a quality massage is one of those things that should technically be easy to do: Oil ‘em up, rub their body in a way that feels good, voila. But when you’re actually on top of someone and trying ...

The lights are dim. The music is just right. And you’ve got a brilliant idea: You’re going to give your your partner (or person you’re hooking up with—no judgement) a massage. So you get to work, ...

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a ...

Massages are a great way to release stress, work out kinks in your body, and relax. But according to the American Massage Therapy Association, most people get professional massages for health and pain ...