From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

When you think about gut health, what comes to mind? Is it frequent indigestion? Bloat that always seems to hit at exactly the wrong time? The high-fiber, gut-friendly recipes that are all over your ...

A UNSW professor in microbiome research and a top neurogastroenterologist offer advice on how to enhance the growth of good ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Discover how humble spinach, costing mere rupees, acts as a potent gut healer, surpassing many medications. This leafy green, ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

The revolutionary understanding of gut health has transformed how we think about wellness, revealing that the trillions of bacteria living in our digestive system control everything from immunity and ...

The gut is home to over 100 trillion bacteria––and they can all impact your skin. “The gut-skin axis refers to the bidirectional relationship between our gastrointestinal system and our skin,” HUM ...