If you suffer from a bad memory, there could be a simple solution to help improve it. Just grab a drink after studying something new, because scientists say booze could boost your ability to retain ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

A substance found in pomegranates, known as urolithin A, may improve memory and Alzheimer’s disease symptoms, new research finds. Research has found that urolithin A enhances the body’s ability to get ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study published in Alzheimer’s & Dementia, conducted by the University of Copenhagen, looked into how ...

While the benefits of following a Mediterranean diet are well established, a new study suggests that the fresh-forward, olive oil-soaked eating style can boost brain health by promoting certain gut ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...