Medically reviewed by Amelia MacIntyre, DO You should measure your waist between the lowest rib and the top of your hip.Avoid ...

Losing waist fat is one of the biggest challenges when trying to get in shape. While exercise and diet play a huge role, small morning habits can greatly impact your waistline over time. The way you ...

A larger-than-ideal waist is not only less than great for fitting into your clothes, it also has health risks, according to Craig Peters, a cardiologist with HonorHealth. Waist measurement has an even ...

An NHS doctor has explained a simple yet effective approach can help individuals rapidly shed an inch from their waistline, simultaneously reducing the risk of severe health conditions such as ...

WASHINGTON - Many Americans are like a loaf of bread — soft, with one side round. And some researchers believe their choice of bread may be part of the reason. The scientists say white bread and other ...

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Share on Pinterest A new study investigates whether or not tai chi might help reduce waist circumference. Grant Faint/Getty Images Waist circumference is a reliable proxy for central obesity. Tai chi ...

Heart attack survivors who carry extra weight around their belly are at greater risk of another heart attack, new research has found, another reason why measuring your waist may be more important than ...