Fruits that lower blood pressure include berries, bananas, watermelon, avocado, and more. They contain vitamins, minerals, ...

Hey, everyone! I’m all about keeping my blood pressure in check, and this new tip isn’t just about skipping the salt. Here’s what to know. A new study suggests that a potassium-rich diet may be even ...

Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the oxygen and nutrients you need to function properly.

Boosting potassium may lower blood pressure more effectively than cutting sodium alone, Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good sources ...

You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery — increasing your ...

Please provide your email address to receive an email when new articles are posted on . Patients had lower potassium levels and normokalemia within 15 days of potassium treatment. Patients on ...

Potassium plays a key role in keeping your heart beating steadily, your muscles moving smoothly, and your blood pressure in ...