Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Overnight oats are a great option for a healthy, hearty, and nutritious breakfast. They're also very practical and convenient, as you can make them the night before, ready to grab out of the fridge ...

Try masala oats with vegetables, or use a variety of cooked leftover veggies on your oatmeal. Great options include bell ...

Less processed oats, like steel-cut oats, digest more slowly, causing smaller blood-sugar spikes than instant oats.Toppings ...

If you are bored of regular rice idli, then this Instant Oats Idli will surely surprise your taste buds. Oats is one of the ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

When it comes to foreign grains that have marked their presence in the Indian market, oats always top the chart. After all, ...