In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Springtime is officially here, which can only mean one thing: Outdoor hot girl walks are resuming, and they’re not complete without a refreshing iced-cold beverage in hand. What’s on the menu this ...

We’ve all heard how drinking fruit and veggie smoothies can help people drop a few unwanted pounds. Those green, purple and pink drinks seem like the perfect dietary tool. They are loaded with good ...

BLOOM (TAMPA) – When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much as 110 ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...

We are one step closer to living like Bella Hadid. In a Jan. 23 tutorial on TikTok, the model shared step-by-step instructions for her new "Kinsicle" smoothie, in partnership with Erewhon. The ...