Verywell Health on MSN
6 Benefits of Using Tapioca as a Starch Alternative in Your Diet
Tapioca is naturally gluten-free, since the cassava root does not contain gluten protein. Because tapioca can be used to replace other flours, such as wheat flour, or thickeners, like cornstarch, it ...
You probably have at least one kind of flour in your pantry, but do you have tapioca flour? It can be used to thicken soups, sauces, gravies, and pie fillings, and bakers use the gluten-free flour to ...
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