This pretty blueberry yogurt parfait is loaded with protein and antioxidants, and it's easier to make than it looks! Watch this how-to video and get the recipe. But here’s a secret: It’s easier than ...

We may receive a commission on purchases made from links. If you're a former yogurt lover who's lactose-intolerant or just went vegan, you might've noticed something odd about dairy-free yogurts.

How To Make A 2-Ingredient High-Protein Cottage Cheese Dip That's Absolutely Mouthwatering A single packet of a flavorful powder transforms plain cottage cheese into a zesty dip that will make getting ...

(Family Features) Boost the nutritional value of your favorite snacks at home with a smart substitution that helps you prioritize heart health: low-fat or nonfat Greek yogurt. By using Greek yogurt in ...