When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...

No one likes feeling stressed out. But what if you had a “calm-down” channel running through your body that you could switch ...

Chronic stress wreaks havoc. We know this. We know that carrying heavy daily burdens deteriorates physical health, impacts relationships and generally steals our joy. But it can be really hard to ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

Feeling anxious lately? From a rogue virus to financial problems to relationship issues, there’s plenty to leave us feeling wired. Enter the vagus nerve. Its role is to counteract the stress response.

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

When it comes to boosting longevity, most of us focus on the usual suspects: nutrition, exercise, sleep, and mental well-being. But an often-overlooked player in the body’s symphony of wellness is ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...