Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

Letter sizes — like S, M, L or XL — are essentially useless unless you know your measurements. Am I a Medium or Large? Why You Might Wear One Size from One Brand and a Bigger One from Another Products ...

Carrying too much weight around your waist can cause health problems. Your health is affected by where you store body fat, even if you have a healthy weight or a normal body mass index (BMI).

Sometime during your last doctor's visit, your physician probably had you hop on a scale. After weighing and measuring you, she might have shown you a colorful body mass index (BMI) chart with rows of ...

Waist-to-hip ratio (WHR), also known as waist-hip ratio, is the circumference of the waist divided by the circumference of the hips. Research associates a high WHR with certain health risks. The WHR ...