Lie back on the bench with one full glute, one half of your torso, your spine, and half your head off the bench. Have your ...

Start by adding the close-grip bench press to your workouts as a supplement to the standard benching you already. Start with ...

Proper bench press technique from an NFL, NBA sports doctor Dr. Chad Teague discusses proper bench press technique with Fox News Digital. Teague works with NFL athletes, including Myles Garrett and ...

NYC mayoral candidate Zohran Mamdani's failed 135-pound bench press attempt goes viral, drawing analysis from sports doctor and criticism from political rivals.