Oprah Daily on MSN
Kegels Might Be Making Your Pelvic Floor Worse—Here's What to Do Instead
In addition to acting as a support system, the pelvic floor helps with functions like urinating, defecating, childbirth, and ...
TAMPA (BLOOM) – Board-Certified Pelvic Floor Physical Therapist, Dr. Marcy Crouch, who is also fondly known as ‘The Down There Doc’, joins Gayle Guyardo, the host of Bloom, to share more about why the ...
We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic ... The device is able to measure how strong your ...
Holly Ingram does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
News-Medical.Net on MSN
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...
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