Dear Dr. Roach: Would you please address how to use compression socks? I sit most of the day, so wearing the socks helps my legs to feel less heavy and tired by the end of the day. Are there people ...

The whole point of compression socks is that they're tight — they're made of a superstrong elastic fabric that puts pressure on your legs to encourage blood flow. But that also makes them pretty ...

The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. ➢ Put on your pants in bed. In bed, lie on your back and flex one leg toward you.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: Would you please address how to use compression socks? I sit ...