Diet changes, including increasing water and fiber intake, may help soften stool and reduce constipation. Exercise and home remedies may also help. Constipation is one of the most common ...

Stool softeners, also known as emollient laxatives, are over-the-counter (OTC) medications used to soften hard stools. While ...

Dates, the fruit of date palm trees, are often consumed to alleviate constipation (hard stools and infrequent bowel movements). Dates contain a high level of both soluble and insoluble fiber, as well ...