So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the experts: Molly Kimball, RD, CSSD, is the founder and director of Ochsner Eat ...

registered dietitian nutritionist, personal trainer, and Premier Protein nutrition consultant According to registered dietitian Carissa Galloway, who is also a personal trainer and Premier Protein ...

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...

Whey protein is one of the staple and most essential items in the supplement arsenal of many athletic persons. But it’s not just for athletes and bodybuilders, anyone who wants to increase their daily ...

According to a new report, protein powders and shakes from some popular brands have high levels of lead and other metals. Find out which ones are impacted and what you can drink instead.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

*This article is provided by an advertiser. Statements made are not meant to offer medical advice or to diagnose any condition. Consult your doctor about possible interactions, allergies, and if you ...

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Most athletes take some form of protein powder to help them build stronger muscles. But did you know that that same protein powder could help you lose weight? Although some protein powders are rich in ...

A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay ...