Well+Good

The Benefits of a CrossFit Wall Walk—And How To Perform It Properly

In 2016, four-time CrossFit Games veteran Katrin Tanja Davidsdottir did what only two other athletes have done in the history of the CrossFit Games: win the CrossFit Games twice (Annie Thorisdottir ...
Fox 5 San Diego

Here’s how long it would take to walk the Great Wall of China

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) — Without a doubt, the Great Wall ...
Bustle

Here's How Long You Should Hold A Wall Sit

Wall sits are a classic strength training move that can be done pretty much anywhere. They’re simple, too — all you have to do is sit back against a wall. If you’ve ever dropped into the ...
Wicked Local

Ever see a stone wall in the woods? Here's how your walk can teach you about the past

—This is the first in a series of articles on how you can enhance your walks in nature. That walk in the woods really rocked. That’s what you’ll be saying if you look at stone walls as more than just ...