"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Remember back in grade school, when jumping rope at the playground or in your backyard was a totally ...

This is the secret to dropping weight faster. While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, ...

While the term "jump rope" often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

Jumping rope does not only help you lose weight but also helps you develop strong and toned muscles. Here’s a quick way way to burn fat and get toned by using a jump rope from ehow.com: 1) Plan the ...

Want to mix up your cardio routine with something fun and effective? We rounded up some trainer-approved, jump rope for beginners tips to help you start. Krissy Cela is a co-founder and trainer with ...

If you ever catch New York City native Bernadette Henry jumping rope, you’ll find that she has a huge grin on her face for two reasons. “You’re not supposed to jump with your mouth open because the ...

The jump rope vs. running debate is an age-old conversation on optimal cardio benefits. Here, discover the pros and cons of each. Jump ropes have long been a staple on the playground. But once you’re ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...