You wake up ready to hit the trail for your favorite weekday run, but when you get out of bed you don’t feel so well. You have a throbbing headache, a sore throat, and a runny nose. No fever, ...
No one wants to get sick. As a kid, at least coming down with a virus meant spending a day on the couch watching TV instead of going to school. But as an adult, life’s demands don’t just stop when you ...