A new hula production, called “Mahu,” will be performed at a matinee today at Leeward Theatre at Leeward Community College. Above, the dancers in a performance in San Francisco. The performance ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Witness the most jaw-dropping hula hoop performance ever! From high-speed spins to gravity-defying stunts, she truly is the Queen of the Rings. These hula hoop tricks are next level — a must-watch for ...

Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Enchanting, mesmerizing and sensuous, Vita ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...