Ever convinced yourself that buying a hula hoop or picking up aerial gymnastics is just the thing to get back in shape? You’re not alone. The sea of weird and wonderful classes now available has had ...

Which hula hoop for kids is best? Hula hooping is well-loved by both children and adults for exercise and entertainment purposes. By simply twirling the circular toy around your waist, you can stay ...

Audrey D’Zmura was not necessarily looking for a community of hula-hoopers when she went to practice hula-hooping outside of her dorm her freshman year. But when someone walked by and shouted, “Hey, ...

Sword swallower and America's Got Talent contestant Brad Byers has done a lot of risky things in his day, but nothing as cool and mesmerizing as swinging a 20-foot hula hoop around his waist. I can't ...

It’s a throwback to childhood that’s much more than child’s play — hula hooping. “It’s giving yourself an excuse to be whimsical and getting an amazing workout at the same time,” instructor Lucy ...

Katie Wilson puts a whole new twist on hula hooping. Wilson, 28, who teaches in Maumelle and lives in Conway, was fascinated by something she saw a few years ago at a music festival. It had nothing to ...

Samantha Gabai has taken a childhood toy — and applied it to dance. The University alumna is teaching her second semester of beginner's hoop dancing classes at Floorspace. And it’s a little bit more ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

Hula-Hoop dancer Luna Breeze (real name Brie Blakeman) shows off a five-hoop trick Thursday on a playground at Loose Park in Kansas City, Mo. Breeze is among area performers bringing their acts to ...

What are the best weighted hula hoops? Weighted hula hoops are fantastic workout tools. They’re softer, heavier and often larger than plastic toy hoops. Using a weighted hula hoop regularly can help ...