Lockdown has her climbing the walls. Pilates instructor Niki Carr, 27, who boasts nearly 31,000 Instagram followers, is staying fit sans studio by using her house as a jungle gym. The fitness ...

Are you lazier than your cat? That’s okay! We’re not judging, especially because sometimes we definitely are, too. Besides, maybe you have a really active cat and it’s not a fair comparison. Or maybe ...

The “steering wheel” exercise targets your shoulders and engages your core muscles as well, making it a fun upper-body exercise to add to your chest day routine, as it’s a little bit unusual. I like ...