While you might think you’re boosting your health, overconsuming electrolyte-enhanced beverages without the right activity ...

Tailwind Nutrition founder Jeff Vierling dedicated his life to athletic supplements after struggling to finish the Leadville 100 because of nutritional issues. He remembers instantly running to the ...

Daily hydration is (almost) a fountain of youth. Check this recent study. After a thorough analysis of serum sodium levels—the concentration of sodium in the blood—hydration is now linked to longevity ...

Co-founded by Mrs. Michelle Obama, PLEZi Nutrition and Stephen Curry have come together in a game-changing partnership to shake up the sports hydration category with big flavor, no added sugar, and ...

Peak performance or just surviving hard training days in extreme weather conditions can be blamed on or sustained by the quantity and quality of the fuel entering the body. Hydration, adding ...

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...

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A research study by Scotland’s St. Andrews University compared the hydration responses of several different drinks, and it ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered products marketed as hydration multipliers to help. While experts say ...

In the United States, people are living longer. It is estimated that by 2060, more than 98 million people will live to celebrate their 65th birthday. Why? More studies show that proper diet and ...

The rapid hydration trend was once synonymous with sports nutrition. But it is now far more universal, with consumers linking it with hangover recovery, a replacement for alcohol, an accompaniment to ...

Tailwind Nutrition is donating its leftover stock of its active hydration solution to La Plata County’s first responders and athletes. The company said in a news release Dec. 12 that the donations are ...